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Cereal on wic
Cereal on wic






Scoop avocado out of skin and into medium bowl with a spoon.Īdd the lime juice and mash avocado with a fork.Įnjoy with fresh vegetable sticks or tortilla chips. Twist the knife to loosen and remove the pit. Carefully strike the pit with the sharp edge of a knife. Scoop pits out with a spoon, or: Place each half with a pit on a cutting board. 24-30 baked tortilla chips OR 6 corn tortillasĬut corn tortillas in 4 pieces and bake at 400☏ until crisp.Ĭut avocados in half lengthwise around the pit.Spread yogurt over bean and salsa mixture. 1 can (15-16 oz.) black beans, drained and rinsed OR 1 1/2 cups cooked dry beansĬombine salsa and beans in a shallow bowl.The jalapeño seeds provide the spiciness. This is a great way to use tomatoes from the farmers market or your garden. Do not touch your children's or your eyes – even if it has been hours after handling chilies and you have washed your hands with soap. Granula was such a hard cereal that it had to be soaked overnight before it could be eaten and it was nicknamed “wheat rocks.* Be very careful when handling chilies or peppers. As you can imagine, Granula was very tough and it didn’t take off with the public, but Jackson’s creation ended up inspiring one of biggest cereal titans, John Harvey Kellogg. These dried sheets were then broken into pieces, baked again, and broken down again into smaller pieces. Jackson came up with Granula, which was made from Graham flour dough that was rolled into sheets and baked. Jackson began experimenting with cold cereals as cure for various ailments. James Caleb Jackson, who ran a health spa in upstate New York. While cereal grains and hot cereals have been eaten by people for years, Granula was the first breakfast cereal, as we know it today. Place of Origin: Dansville, New York, USAįirst invented in 1863, Granula is the oldest cereal ever created in the world. John Harvey Kellogg’s Granola was so popular that within a decade, he was selling two tons of the cereal annually. Kellogg also used a different rolling process to make the oats more chewable than Jackson’s cereal, which had to be soaked over night. Kellogg’s granola was made from oats instead of the Graham flour that Jackson used. Kellogg was inspired by James Caleb Jackson’s Granula and actually initially called his own cereal Granula.Įven though Kellogg’s Granula was very different from Jackson’s product, Jackson filed copyright infringement against Kellogg, who then changed his cereal’s name to Granola. While granola is now a widely available cereal from many different brands, it actually started out as a specific brand created by John Harvey Kellogg sometime around 1881. Still Available: Yes from many different brands Place of Origin: Battle Creek, Michigan, USA Year Created: c.1881 (sources differ and say as early as 1877)








Cereal on wic